Proper nutrition supports the healing process after tooth extraction buried 20 of the shooting area and prevents damage. In the healing process that need your attention, here are some suggestions:
1. The First 24 Hours
- Liquid Foods: It is best to consume liquid foods for the first 24 hours. Soups, yogurt, smoothies and cold foods such as soft and you can opt for. This allows you to feed without damage to the shooting area.
- Cold drinks and Foods: Cold drinks and foods can help reduce swelling. Especially when it's cold soup or milk, can be comforting.
2. The First 2-3 Days
- Soft Foods: For the first few days of soft, easily chewable foods to choose. For example, purees, custard, rice soft, soft cheeses, and foods such as ripe bananas are good.
- Avoid Temperatures: Be careful that food and beverage is not extremely hot. Hot foods can cause shooting pain and irritation in the area.
3. After 1 Week
- Hard Foods To Slowly Transition: At the end of the first week after the shooting, you can switch to foods that need chewing harder and slowly. However, avoid hard foods that are in direct contact to the shooting area.
- Careful Mastication: The process of chewing, try using the side away from the healing area. This prevents you from being disturbed by the attraction of the region.
4. General Nutrition Recommendations
- Drink Plenty Of Water: You drink enough water, the overall improvement supports and maintain oral hygiene. However, avoid contact with water directly to the shooting area.
- Vitamin and mineral Intake: Consuming foods that are rich in vitamins and minerals to support the healing process. Vegetables, fruits and whole grains can help in this regard.
- Avoidance of sugar and acidic foods: Avoid sugary and acidic foods. These food shots in the area may pose a risk of irritation and infection.
5. Extra Tips
- Slow and small bites: Dividing up the food into small pieces and eat slowly. This makes the process easier chewing and reduces the risk of damage to the shooting area.
- Oral Hygiene: Pay close attention to oral hygiene after feeding. Gently brush your teeth and using mouthwash recommended by your dentist to keep your oral care.
Results
20 after tooth extraction buried nutrition has a direct effect on the healing process. Soft, cold, and easily chewable foods when you consume, recovery supports and prevents damage to the shooting area. Also, by paying attention to the temperature and type of food, you can make the healing process easier. If you experience any problems, or if you have any questions about nutrition, it is important to contact your dentist.
