Gingivitis, is a common problem that arise when it has not been enough attention to oral hygiene. Redness in the gums, manifests itself in symptoms such as swelling and bleeding. As the inflammation progresses, it can affect the health of gums.
Here is an inflammation of the gums that can be applied to relieve and prevent methods:
| Method | Description |
|---|---|
| Regular Tooth Brushing | At least twice a day, brush your teeth with a soft brush gently and prevents the formation of plaque. |
| Flossing | To floss, plaque and food particles between the teeth by cleaning reduces the risk of infection. |
| Gargling with salt water | Salt water, gum, disinfects and helps relieve inflammation. |
| Antiseptic Mouth Water | Antiseptic mouth water, prevents spread of infection by killing the bacteria. |
| Balanced Nutrition | Vitamin C-rich foods helps to prevent infection by maintaining the health of gums. |
| Professional Tooth Cleaning | Regular professional cleaning by a dentist prevents tartar and plaque buildup. |
| Smoking Cessation | Smoking can worsen the inflammation and damage to the gums. Quit smoking accelerates the healing process. |
Additional Methods Of Solution:
- Aloe Vera: Apply natural aloe-vera gel to the gums, may help reduce inflammation.
- Baking soda and water: Made with a mixture of water and baking soda, mouthwash, gum inflammation alleviate.
- Turmeric: With anti-inflammatory properties are known, turmeric, can reduce inflammation by applying it to your gums.
The symptoms of gingivitis are noticed when early intervention is important. Infection can be prevented or treated with regular oral care and dental visits.
