Tooth sensitivity is caused by many different factors and can be uncomfortable. Some simple home treatments to alleviate tooth sensitivity and protect your gums and professional methods can be applied. Tooth sensitivity methods from here:
1. Use A Soft-Bristled Toothbrush
- What Does It Do?Hard bristled toothbrushes may increase the sensitivity to irritate your gums. Use a soft-bristled toothbrush, gums without damaging cleaning.
- How Is It Done?: Your teeth at least twice a day with a soft toothbrush to gently scrub.
2. Use Sensitive Toothpaste
- What Does It Do?: Toothpaste formulated for sensitive teeth, tooth sensitivity, relieves and protects the roots of the teeth.
- How Is It Done?: Using a sensitive toothpaste recommended by your dentist for your regular dental care.
3. Salt Water Gargle
- What Does It Do?: Salt water, reduces inflammation of the gums and cleans up the bacteria. This is an effective home treatment to alleviate tooth sensitivity.
- How Is It Done?: A glass of warm water to this mixture add half a teaspoon of salt and gargle 2-3 times a day.
4. Clove Oil
- What Does It Do?: Clove oil is known as a natural pain reliever and antiseptic. The sensitivity of the gums, and can alleviate pain.
- How Is It Done?: Add a few drops of clove oil with a cotton and gently apply to sensitive gums.
5. Dental Calculus Removal (Detartrage)
- What Does It Do?: The accumulation of tartar, the gums can cause irritation and inflammation. A professional cleaning by your dentist or hygienist tartar, alleviates the sensitivity to restoring the health of the gums.
- How Is It Done?Your dentist cleans plaque and dental calculus, using special tools.
6. Use Of Mouthwash
- What Does It Do?: Mouthwashes with antiseptic properties, reduces the sensitivity of your gums and eliminate bacteria from your gums. Promotes oral health and prevents inflammation.
- How Is It Done?: Do your oral care with an antibacterial mouthwash recommended by your dentist on a regular basis.
7. Pull Coconut Oil (Oil Pulling)
- What Does It Do?: Coconut oil has antibacterial properties and alleviates the sensitivity by clearing bacteria from the gums.
- How Is It Done?: Shake a tablespoon of coconut oil in your mouth for 10-15 minutes, and then spit it out. Once a day can be done.
8. Balanced Nutrition
- What Does It Do?: Vitamin and mineral deficiencies can affect the health of gums. Especially vitamin C is important for you to keep your gums healthy.
- What To Consume?: Vitamin C-rich fruits and vegetables (oranges, strawberries, broccoli) can strengthen gums.
9. Avoidance Of Allergens
- What Does It Do?Some toothpastes can cause tenderness in the gums or mouth care products. Soothes gums, avoid allergens that may cause sensitivity.
- How Is It Done?: Body care products with natural ingredients that do not prefer to use gum sensitivity.
The result:
Gum sensitivity can be uncomfortable, but with proper care and treatment, this problem can be alleviated. Soft-bristled toothbrush and toothpaste may reduce gum sensitivity sensitive like with simple methods, you can improve gum health by taking the help of a dental professional.
