Children sleep in his teeth grinding (bruxism), is a state of involuntary tightening of the teeth or friction during the night. This situation can occur for a variety of reasons and can affect the quality of children's sleep. Here are the grinding teeth in sleep in children:causes, effects and treatment methods:
Reasons
- Foreign Exchange
- Milk teeth fall out and permanent Output: Children usually begins losing his baby teeth and permanent teeth around age 6 to pull out. This process may trigger the need for grinding and discomfort in the teeth.
- Stress and anxiety
- Emotional Tension: At school stress, family changes, or other emotional difficulties can increase my overbite. Stress can cause muscles tensing of the jaw and teeth to get bored.
- Sleep Disorders
- Poor sleep habits and Insomnia: Disturbances in sleep patterns or inadequate sleep can increase gerginlestirebi and jaw muscles my overbite.
- Teeth and jaw Problems
- External disturbances and Jaw Problems: Defects in the alignment of the teeth or jaw problems in the structure, can trigger teeth grinding.
- Parasites and health problems
- Parasitic Infections: Some parasites in children, for example, intestinal worms, teeth grinding can cause.
Effects
- Tooth wear and damage
- Constant friction between the teeth, and the teeth can cause damage to tooth enamel wear.
- Jaw muscles and joint pain
- Jaw tension and pain in the muscles, may cause discomfort during chewing and speaking.
- Headaches and sleep problems
- Teeth grinding, headaches, and sleep disorders can cause this also affects the child's overall quality of sleep.
Methods Of Treatment
- Teeth Grinding Plate
- Plag Customized: Custom Night Guard to protect your teeth and prepared by the dentist reduces the pressure on the jaw muscles.
- Stress and anxiety management
- Relaxation Techniques: Yoga, meditation techniques such as deep breathing and may help to reduce stress. It is important for the child to relax and rest.
- Improve Sleep Patterns
- Regular Sleep Habits: The child establish a regular sleep routine, and to provide a relaxing environment before going to sleep, you can improve the quality of sleep.
- Interview with dental and maxillofacial Specialist
- Professional Help: By consulting with a specialist dental or jaw, teeth and jaw of the child's health should be evaluated. Dental or jaw alignment issues, especially in the structure should be reviewed.
- Healthy nutrition and general health
- Balanced Diet: The child with a balanced diet and healthy nutrition, promotes and tooth grinding may affect general health.
If your child continues grinding his teeth in his sleep, or if the symptoms are severe, it is important to discuss with your pediatrician or a dentist. Identify the appropriate treatment and the dentist can offer solutions for protecting your child's dental health.
