After tooth extraction swelling is a natural part of the healing process and usually subside within a few days. To decrease the swelling and discomfort to be brought under control, you can use the following methods:
1. Apply A Cold Compress
- Application Time: The shooting of the area in order to apply cold compresses to reduce swelling for the first 24 hours. Mixed for 15-20 minutes, 1-hour intervals is the most effective method to apply.
- How To Use: Gently apply an ice bag wrapped in a towel swelling to the area. Avoid placing ice directly on your skin, this can damage the tissue.
2. Raise Your Head
- Head Positions: To reduce swelling, sleep holding your head high. You can keep your head high above the level of the heart by using a pillow. This relieves swelling and reduces blood flow to the shooting area.
3. Use A Warm Compress
- Warm Compresses: After the first 24 hours, the swelling continues, you can apply a warm compress. Gently apply a warm cloth or warm compress to the area of swelling. Temperature, can support the healing process by increasing blood flow.
4. Drug Use
- Pain Relievers: Recommended by your dentist painkillers and anti-inflammatory medication use regularly. These drugs can help reduce both pain and swelling.
- Antibiotics: If your dentist prescribes antibiotics because of the risk of infection, use them regularly.
5. Gentle cleansing and care
- Oral Hygiene: Gently brush and use mouthwash recommended by your dentist for the shooting area. This can speed up recovery by reducing the risk of infection.
- Mouthwash: Gargling with salt water can reduce inflammation. One teaspoon of salt, mix it in one cup warm water and gargle several times a day as you can.
6. Nutrition and Hydration
- Soft Foods: To be able to increase the swelling and pain for soft, warm foods to eat. Harsh, avoid spicy or hot foods.
- Drink Plenty Of Water: Drink plenty of water, your body can ease swelling and help with the healing process.
7. Rest and refrain from exercise
- Relaxation: Avoid strenuous physical activity for the first few days. Relax your body, supports the healing process.
- Exercise: Mild swelling can increase physical activity during the healing process so stay limited to heavy exercises.
8. Contact Your Dentist
- Control and Advisory: If the swelling is severe, or if it does not pass within a few days, contact your dentist. Evaluate the situation and your dentist will recommend the necessary treatment methods.
Results
The application of hot and cold compresses to relieve swelling after tooth extraction, pain relief drugs, gentle oral care, and you can use methods such as proper nutrition. The swelling usually subside within a few days, but in severe cases it is important that you communicate with your dentist.
